Table:
begin	end	state
1	29	cytoplasmic
30	52	transmembrane
53	64	non-cytoplasmic
65	84	transmembrane
85	94	cytoplasmic
95	114	transmembrane
115	120	non-cytoplasmic
121	142	transmembrane
143	152	cytoplasmic
153	174	transmembrane
175	179	non-cytoplasmic
180	204	transmembrane
205	252	cytoplasmic
253	281	transmembrane
282	300	non-cytoplasmic
301	321	transmembrane
322	329	cytoplasmic
330	346	transmembrane
347	351	non-cytoplasmic
352	370	transmembrane
371	389	cytoplasmic
390	414	transmembrane
415	420	non-cytoplasmic
421	442	transmembrane
443	448	cytoplasmic

Input:
>AO356_04945 FitnessBrowser__pseudo5_N2C3_1:AO356_04945
MNQPQTSVGHCLDVQSFINAQPISRYQWRVVILCFLIVFLDGLDTAAMGFIAPALSQDWG
IDRASLGPVMSAALIGMVFGALGSGPLADRFGRKVVLVGAVLLFGAFSLASAYSTNVDQL
LVLRFLTGLGLGAGMPNATTLLSEYTPERKKSLLVTSMFCGFNLGMAGGGFISAKLIPAF
GWHSLLLIGGILPLILAVVLLFWLPESARYLVVRNRGTDKVRKTLAPIEPHTVAQATSFS
VPEQKTVKARNVLAVIFSGTYSAGTLLLWLTYFMGLVIVYLLTSWLPTLMRDSGASMEQA
AFIGALFQFGGVLSAVFVGWAMDRFNPHKVIGLFYLMAGLFAYAVGQSLGNITLLATLVL
VAGMCVNGAQSAMPSLAARFYPTQGRATGVSWMLGIGRFGAILGAWMGATLLGLGWNFEQ
VLTALVIPAALATAAVVIKGMVSHADAT

Or try the official Phobius web server, which has a different display

Reference: Advantages of combined transmembrane topology and signal peptide prediction - the Phobius web server